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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Friday Nov 12, 2021
Friday Nov 12, 2021
Have you ever been sober-curious, or at least questioned the role alcohol plays in your life?
I know I definitely have. More than once. In fact, I had a moment this weekend where I was laying on the couch hungover where I thought, “why do I subject myself to this?”
So in this episode, let’s chat about:
- My family history with alcohol. Whether or not it was acceptable to drink, and where that led me in my adult life
- How I used (or abused) alcohol, especially in my early adult years
- Realizing I was toxic in my relationship whenever I’d drink. And what my very neurotypical husband taught me, just by being himself
- My experience with exploring intuitive drinking. Is it possible?
- How I’ve felt since moving to Okinawa and why I’ve been wanting to drink less since moving here
- The thoughts & feelings I’ve had about alcohol and how they’ve evolved throughout my body acceptance journey, and really my overall journey of self-discovery
- Where I’m at with all of it and what I wanna do with this information going forward
Will I choose to become sober? Listen to the episode to find out!
If you appreciate the content I put out, and you wanna support me in continuing to create even more, you can do so by either:
- Interacting with my content through likes, comments, shares, and reviews
- Purchasing one of my products (the Body Acceptance Book, or the upcoming Body Acceptance Workbook)
- Tipping me using the virtual tip jar powered by Converkit.
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