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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
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Wednesday Dec 26, 2018
Wednesday Dec 26, 2018
It's that time of year again! Everyone is talking about what they're planning to accomplish next year.
But have we outsmarted New Year's Resolutions? So many of us start up with really ambitious goals and plans, only to fizzle out within the first few weeks of the year.
So is there even a point in setting a resolution?
I share my thoughts on this in this episode!
And while I believe you should be setting and achieving goals all year round, and not just the beginning of the year...I do think planning and envisioning the year ahead and can be really helpful. Be sure to grab my free worksheet on this at the end of this episode. Click here to get your copy!
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