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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
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3 days ago
3 days ago
Turning 40 can feel daunting for many women, but what if this milestone is actually a gateway to greater confidence, freedom, and self-acceptance? In this episode of Life Talks with Lauren, I’m joined by Sami from SHE Unbound to explore how women can embrace aging with empowerment rather than fear. We dive into the myths surrounding aging, the newfound confidence that comes with life experience, and why midlife can be one of the most exciting chapters yet.
Tune in as we discuss:
✔️ Why so many women fear aging—and how to shift that mindset
✔️ The confidence and freedom that come with turning 40
✔️ Body acceptance and self-care in midlife
✔️ Reinventing yourself at any stage—career, passions, and relationships
✔️ Practical tips for embracing 40 with joy and empowerment
If you’ve ever worried about getting older, this conversation is here to inspire and uplift you!
✨ Let’s connect!
📲 Follow me on Instagram: @laurenmkepler You can also connect with Sami @sheunbound
💬 Join the conversation and share your thoughts on aging! Tag me on social media or use #LifeTalksWithLauren
📩 Have a topic you’d love me to cover? Send me a DM!
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