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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Turning 35 brings up a lot of emotions—gratitude, reflection, and sometimes, self-doubt. In this episode of Life Talks with Lauren, I’m opening up about the expectations I had for my life by this age versus the reality of where I am. We’ll talk about societal pressures, personal growth, and learning to embrace the journey, even when it looks different than expected. If you’ve ever felt like you’re falling behind in life, this episode is for you.
What You’ll Hear in This Episode:
✅ The pressures and expectations around aging and milestones
✅ My personal journey: where I thought I’d be vs. where I actually am
✅ How I’ve learned to embrace uncertainty and redefine success
✅ The importance of gratitude, personal growth, and self-acceptance
✅ Encouragement for anyone feeling "behind" in life
Listener Reflection & Engagement:
📢 What were your expectations for yourself by this age? How has your reality been different? Share your thoughts on social media and tag me @laurenmkepler!
💌 Subscribe & leave a review if you enjoyed this episode!
🎙️ Stay tuned for next week’s episode: "How Shame Influences Our Habits and Behaviors—And What We Can Do About It."
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