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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday Mar 20, 2019
Wednesday Mar 20, 2019
Maybe you struggle with confidence. You might have grown up in an environment where people told you that you weren’t good enough, and that’s followed you into your adult life. Confidence is something everyone deserves to have, and I guarantee that you’re worthy...your mind just hasn’t caught up to that realization yet.
What I'm offering you in this episode aren’t a bunch of quick fixes like you might see elsewhere--these tips take work, but they’ll give you a genuine, lasting confidence.
Listen now, and be sure to grab the Confidence Boosting Worksheet that goes along with this episode!
If you love this episode and you feel inspired to leave me a review, or share the podcast...I would love that so much! The podcast is also available on Itunes, Google Play, and Spotify...so be sure to subscribe if that's where you listen!
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook (where I'm most active): https://www.facebook.com/lauren.kepler.5
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