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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday May 29, 2019
Ep. 36: How to Get the Ultimate Beach Body
Wednesday May 29, 2019
Wednesday May 29, 2019
Have you ever noticed that some women may not fit society’s ideal shape or size, yet they walk around oozing confidence and sexiness?? That’s because they’ve learned to love their body, regardless of what society has told them. They’re rebelling against the norm, and that’s such a beautiful thing!
You don’t have to do anything crazy, or radical, or difficult in order to get your ultimate beach body. You just have to learn to accept that gorgeous, strong body you’ve been gifted with. You may not feel that way right now, but with some mindset shifts you’ll be surprised at how much you can love your rolls, and dimples, and cellulite :)
If you want to learn more about being more confident, and feeling more comfortable in your skin, join my free 10 Day Self-Love Challenge!
If you love this episode and you feel inspired to leave me a review, or share the podcast...I would love that so much! The podcast is also available on Itunes, Google Play, and Spotify...so be sure to subscribe if that's where you listen!
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook (where I'm most active): https://www.facebook.com/lauren.kepler.5
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