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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday Jul 03, 2019
Wednesday Jul 03, 2019
I used to jump from diet to cleanse, to meal plan...you name it, I probably tried it.
But all of them failed me. Notice how I don't say "I failed"?? There's a reason most people can't stick to even the "gentle" meal plans. We're human beings filled with emotion, preferences, hunger, and so many other things that make it almost impossible to eat exactly how someone else has mapped out for us.
When I get asked for advice (and I get asked often) on being "successful" with keto, Arbonne cleanse, and more...my answer isn't simple, but it's almost always the same.
I share that answer with you in this episode. Enjoy!
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