8.7K
Downloads
162
Episodes
We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
Is this "self-love" stuff a bunch of bogus?? Are we selfish for focusing on loving ourselves and caring for ourselves first before anyone else?
The truth is...without self-love, you can't live a truly fulfilled, purpose driven life. Don't believe me? Listen to this episode to get my take on why self-love is crucial, plus I share some tips on how you can learn to love and accept yourself.
Here's a link to the free 10 Day Self-Love Challenge mentioned in the episode: Click here to get access!
My question for you this week is this: What’s one thing that you believe holds you back from loving yourself? How can you move past this barrier and take the first step? Let me know by tagging me on instagram @laurenmkepler, on your post or your stories, or you can just message me directly if it’s personal. I love to hear from you!
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook (where I'm most active): https://www.facebook.com/lauren.kepler.5
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.