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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Monday Nov 11, 2019
Monday Nov 11, 2019
Life is full of ups and downs. It's the seasons, and the ebbs and flows that keep us moving forward. Like riding a wave. We LOVE the ups, but we have a hard time embracing the downs.
In this "motivation Monday" episode I'm sharing my experience in feeling down, and overwhelmed. It's something that used to trigger feelings of unworthiness within me, and pull me into a downward spiral.
I've changed my perspective, and learned that my lowest points have taught me the most. I've learned to see them as being beautiful, and even necessary.
If you'd love some inspiration on how you can "embrace the storms" in your life, then you'll love this episode!
Enjoy :)
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook (where I'm most active): https://www.facebook.com/lauren.kepler.5
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