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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Monday Jan 13, 2020
Monday Jan 13, 2020
"Coach". Does this word make you roll your eyes?? If it does, it might be because you feel bombarded with opposing messages from all types of coaches but you don't quite understand what they do.
I can tell you from experience...coaching is gaining popularity for good reason. If you hire the "right" coach for you, they can help you truly transform yourself in ways you never thought possible.
I've hired coaches for business, health, marketing, and more. And in this episode of the podcast, I'm sharing exactly how coaches can help. More specifically, I'm sharing the ins & outs of my coaching practice, and how exactly I'm able to help YOU.
You'll learn WHY exactly coaching can be impactful, plus what sets me apart from other coaches.
Be sure to listen to the end...I have a special offer for only a select few. Reach out to me on Instagram @laurenmkepler if you're interested in taking advantage of the offer!
And if you're interested in learning more about the Institute for Integrative Nutrition, click here.
P.S. Have you heard??? I've created a community for us to get together and become better, healthier versions of ourselves through habit change with heaps of self-compassion! Come join us in the All or Something Lifestyle Facebook Group! Click here to join.
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook: https://www.facebook.com/lauren.kepler.5
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