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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday Apr 01, 2020
Ep. 75: Staying Positive in Uncertain Times
Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
Things are more uncertain than ever before. When panic started to rise around COVID-19, I was skeptical. I was like “alright, let’s move on with our lives. How much worse could this really get??”. Aaaand then...it got worse. Much worse.
Things changed...we had to do things that most of us had never experienced in our lifetimes. As businesses began to shut down, that’s when shit got real. And here we still are, in the depths of it all.
As I look around social media for guidance (not such a great idea), I’m finding a lot of fear-based posts and information. Personally, it’s in my nature to be emotional. So seeing things like that can amp up my emotions even more. They can make me feel panic, even if I was calm before.
So I’ve really had to be mindful of my energy and what I absorb during this time. I recognize fear for what it is, and I’ve been seeking the light. That being said, I also consider myself to be a lightworker. If there was ever a time for me to step up and serve, this is it!
Which is why this week I’m bringing you an episode on how you can stay positive in uncertain times. Let me preface this by saying that I don’t believe in fake positivity. I believe there’s a time & place to feel your feelings. I also believe that it doesn’t serve anyone to stay stuck in any negative feeling or emotion.
I like the idea of moving throuuughh your emotions, and moving forward. To me, that feels like the most empowering approach. You with me on that??
If you’re looking for ways to make the best of this challenging time, I think you’ll really enjoy this episode. And just know that I’m here for you, and I’m wishing the best for you. Sending you soooo much love!
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