8.7K
Downloads
162
Episodes
We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday Jul 08, 2020
Ep. 83: How to Build the Courage to Step out of your Comfort Zone
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
For a really long time, I held onto a belief that if I’m not naturally good at something then that’s all there is to it. I should just not do that thing. Couple that with my belief that I should strive for perfection, and I rarely felt brave enough to step out of my comfort zone.
In the process of not wanting to make myself uncomfortable, I felt like something was missing. I knew that if I wanted to be a successful woman and make a difference...I’d have to learn to be brave.
But first there were a few mindset shifts I needed to make before I was able to build up the courage to step out of my comfort zone. In this episode, I'll teach you how you can reframe your thinking on perfectionism and failure so you can begin to appreciate the process it takes to reach the level of success you crave (no matter how big or small your dreams are).
If you’re looking for more ways to help your mindset work for you, and not against you check out the All or Something Lifestyle Crash Course.
P.S. Have you heard??? I've created a community for us to get together and build supportive connections with each other as we strive to become better each day! Come join us in the All or Something Lifestyle Facebook Group! Click here to join.
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook: https://www.facebook.com/lauren.kepler.5
Comments (1)
To leave or reply to comments, please download free Podbean or
Hey Laura im intrude buy your wisdom and knowledge on life
Sunday Jul 19, 2020
To leave or reply to comments,
please download free Podbean App.