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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
Do you ever struggle to follow through with a goal, and you know it’s because you’re holding yourself back? Sometimes the fear of failure or even success can cause you to do some sneaky things to get in your own way. So sneaky that you may not even realize it.
There are some obvious forms of self-sabotage, such as procrastination. But are you aware of the not so obvious ways that you do it?
In this episode, I’ll help you become aware of a few less obvious forms of self-sabotage, so you can learn to get out of your own way and become more consistent in reaching your goals.
Here’s the link to the All or Something Living Crash Course. Enjoy!
P.S. Have you heard??? I've created a community for us to get together and build supportive connections with each other as we strive to become better each day! Come join us in the All or Something Lifestyle Facebook Group! Click here to join.
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook: https://www.facebook.com/lauren.kepler.5
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