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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday Jul 29, 2020
Ep. 86: 3 Surprising Facts about Body Positivity
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
What comes to mind when I mention “body positivity”? Do you cringe and think it sounds gluttonous? Does it seem mystical and out of reach for you?
The true purpose of body positivity has been hijacked, which has created many misconceptions around the movement. I’m here to clear that up. In this episode, I share a few surprising truths about body positivity that will have you wishing you had liberated your body a long time ago!
Here’s the link to the All or Something Living Crash Course. Enjoy!
P.S. Have you heard??? I've created a community for us to get together and build supportive connections with each other as we strive to become better each day! Come join us in the All or Something Lifestyle Facebook Group! Click here to join.
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook: https://www.facebook.com/lauren.kepler.5
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