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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday Aug 19, 2020
Ep. 89: How to Develop an Abundant Mindset
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
Do you ever believe that if you had everything you desire right now, you’d suddenly be happy? What you may not realize is that choosing to feel happy and abundant is available to you, even if your bank account isn’t where you’d like it to be.
When I think of abundance, I imagine myself cozied up in a warm blanket and feeling supported. Your interpretation of abundance may be different from mine. But the key message is to get in the habit of feeling grateful for all you have right now.
If you don’t know how to feel satisfied with the life you have now, you won’t feel any different when you have more. Have you ever noticed how rich people can still feel miserable? It’s because they likely haven’t learned to be thankful and present with what they have. And they end up seeking more, hoping that will bring happiness. But it rarely (if ever) does.
The 3 tips I’ll share with you in this episode will have you feeling grateful, abundant, and content in whatever phase of life you find yourself in.
I’ve also designed this guided meditation you can access here. It combines all of my favorite meditation techniques, and allows you to recharge your energy at any point in the day.
Here’s the link to the All or Something Living Crash Course. Enjoy!
P.S. Have you heard??? I've created a community for us to get together and build supportive connections with each other as we strive to become better each day! Come join us in the All or Something Lifestyle Facebook Group! Click here to join.
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook: https://www.facebook.com/lauren.kepler.5
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