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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday Aug 26, 2020
Ep. 90: How to Plan your Days for Success in Business AND Life (Using my 3X3 Method)
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
Here are a few things I know about you...I know that you’re ambitious, somewhat of a perfectionist (hopefully a recovering perfectionist), you like structure and you love quality.
But sometimes you overthink, or overanalyze...and it prevents you from taking the action it requires to get closer to living your ideal life, and becoming who you’ve always wanted to be.
The honest truth is...life ebbs and flows. Maybe one week you’ll have tons of energy and motivation, but the next you’ll be exhausted and begging for a break.
If you have goals & dreams...you obviously want to be doing the things that move the needle forward. But if you don’t have the energy or drive to make those things happen, what’s the point?
In this episode I share my strategy for creating an integration of productive and energizing activities each and every day. It’s my 3x3 method for setting each day up for success.
Imagine going to bed each night being able to sleep well, because you know you accomplished what you needed to? That’s what you can have when you listen to this episode and implement the tips & strategies I share.
To get access to your free planner, click here!
To join the Vibrancy on Demand waitlist, email me at laurenkepler@laurenkepler.com, or DM me on IG @laurenmkepler.
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