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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Raise your hand if you’re a perfectionist, or recovering perfectionist. *Raising my hand*. At this point I consider myself a recovering perfectionist, because it’s a conscious decision I have to make every single day. In this episode I’ll talk about where my chase for perfection began, and where it led me.
In the episode I also share where our perfectionist tendencies usually stem from (can you guess??), and then how you can recover from perfectionism and actually embrace imperfectionism.
If you feel like you’re not good enough, no matter what you do. Or if it’s hard for you to be consistent, or follow through with promises you make to yourself...you’ll get a lot out of this episode.
After you’ve listened, the next step is to grab my free audio training & roadmap that teaches you the 4 steps you can take to begin designing and building the life and business you’ve always dreamed of, but felt like you had to be “perfect” to make it happen...good news...your process gets to be messy! And despite that, you get to continue taking imperfect action and doing your best to learn and grow from each fumble, barrier, and roadblock that comes your way.
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook: https://www.facebook.com/lauren.kepler.5
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