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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Do you ever think about those people that make working out look SO easy? I used to look at people like that and think that were born with some gene or level of discipline I lacked. Until I became one of them--my gym journey spans over 15 years, and I can now say showing up to the gym is effortless for me. In fact, I feel so lost without my daily workouts! So what changed? Listen to this episode to find out, and let me know your thoughts over on Instagram (@laurenmkendrick). Love you!
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