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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Tuesday Jan 30, 2024
Supporting your Mental Health & Reigniting your Commitment to Self-Love
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
In this episode, I share my current mental health challenges and ways I support myself through it. I also talk about the importance of developing an external support system, because as much as we try to convince ourselves--we can't do it alone.
I'd love for you to reach out to me anytime with thoughts or questions on the episode, or just to connect. You can find me on IG @laurenmkendrick.
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