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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday May 27, 2020
Ep. 78: The Biggest Belief that Keeps you Stuck
Wednesday May 27, 2020
Wednesday May 27, 2020
We all have that one thing that keeps us from going after what we desire most. For many, it’s fear. Fear of failure...fear of greatness...fear of the unknown.
But where do you think the fear stems from? It comes from a very common belief. And although most of us know deep down that this belief isn’t true...we still allow it to hold us back.
So what do you think the belief is?? Listen to the episode to find out!
In this episode I not only share the #1 belief that likely keeps you stuck, but we’ll also get into the roots. Where does it come from? How can you explore the impact it makes on your own life? And most importantly...how do you move past it??
You always have the opportunity to choose again, and write a new story! At the end of the episode I offer a journal prompt, plus an exciting announcement.
And be sure to reach out to me on Instagram (@laurenmkepler) to let me know your thoughts, so I can put out more helpful content specifically tailored to you!
Here’s the link to the All or Something Living Crash Course. Enjoy!
P.S. Have you heard??? I've created a community for us to get together and build supportive connections with each other as we strive to become better each day! Come join us in the All or Something Lifestyle Facebook Group! Click here to join.
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook: https://www.facebook.com/lauren.kepler.5
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