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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Hi friends!
Join me this week as I share some life updates, and then reflect on my younger self. I share thoughts I had as I looked through photos and saw different versions of myself throughout the years. Plus I share how I feel about where I am now!
If you enoyed the podcast, please rate and subscribe :) You can also connect with me on IG @laurenmkendrick
Chat with ya again next week!
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Hey friends!
This week I'm sharing some life updates with you, including a recent staycation I had and a 4th of July festival I attended.
I'm also sharing a few of my biggest life hacks for more productivity, confidence, and consistency with your goals.
If you enjoyed the episode I invite you to share with a friend and come connect with me on IG @laurenmkendrick. See ya next week!
Thursday Jul 14, 2022
Thursday Jul 14, 2022
Hola! Join me this week as I chat about:
-Making and maintaining friends (especially after a big move)
-Lessons I'm learning from being in roller derby
-My thoughts on the new Father of the Bride Movie (do I like it more than the classic?)
After you listen, come find me on IG and tell me what you thought about the episode! And share it with a friend! I'm on IG @laurenmkendrick.
Talk to ya next week!
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Come join me this week as I chat with my husband, Jason about the joys of parenting, the challenges of marriage, and habits to keep your long-term relationship alive and fresh!
We also discuss the ick (which is not Jason's favorite topic, as you'll see), and jealousy in relationships.
Tell me what you think of the episode! You can find me on Instagram @laurenmkendrick. I'd love to hear from you!
Thursday Jun 30, 2022
Thursday Jun 30, 2022
Welcome to another episode of the Life Talks with Lauren podcast!
Join me this week as I update you on my months long hiatus from the podcast. I share the discoveries I've made about myself in the past few years and how they've led to rebranding this podcast multiple times.
Plus I share why I quit the online coaching space, and where I plan to go with this podcast.
After you listen, come chat with me on IG! I'm @laurenmkendrick.
Talk to ya next week!
Thursday Feb 10, 2022
Thursday Feb 10, 2022
This week we have another unique, fun episode! I recently reconnected with my childhood obsession with the Sims game. And now that I'm an adult, it just hits different. There are so many things I'm learning from playing this game that I didn't pick up on when I was younger, and I'm sharing them with you in this episode!
If you're enjoying this podcast, please leave me a 5 star review, or pass it onto a friend :)
I'd also love if you'd come hang out with me on Insta...I'm @laurenmkendrick!
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
Have you ever gotten tipsy and hopped on the phone with a friend? Some of my favorite memories come from those conversations. And in this week's episode, you're in for a treat! Because I'm drinking wine and sharing what's on my mind...and this time, it's mostly about friendship.
Why is friendship so weird? Why do we hangout with people if we don't like them? I also share some funny stories of my childhood friendships (that weren't so funny at the time, but I now find hilarious).
Anyway, dive in, enjoy and come tell me what ya think of the episode! You can connect with me on IG @laurenmkendrick.
Monday Jan 24, 2022
Monday Jan 24, 2022
Notice anything different?? It's a whole new podcast! I've decided to completely quit my business and start a new venture. Part of that process includes shedding the body acceptance label and giving myself the freedom to talk about whatever I want!
I'll explain the changes & my reason behind making them in this episode.
Come connect with me on IG @laurenmkendrick. Enjoy!
Sunday Jan 23, 2022
Sunday Jan 23, 2022
Welcome to part 4 of 4 parts of this virtual Body Acceptance Book Club, based on the Body Acceptance Book! This week we’ll cover chapters 7&8 of the Body Acceptance Book.
Each week for the month of January, you'll get an episode plus a study guide, and a popup Facebook group to follow along with. If you’re not officially part of the book club and you wanna join, here’s the link: https://billowing-violet-9887.ck.page/dcbf013cca
You can gather a group of friends and do it together, or you can go through the material by yourself and connect with us in the Facebook group
Your hosts are Kris: Yoga Instructor who teaches a wonderful example of body acceptance in her classes . You can connect with her on Instagram @yogakris.okinawa or at www.rotzingerfitness.com
Your other host is Lauren: Body acceptance mentor, and author of the Body Acceptance Book. For links to all of here content, click here.
After you listen, come discuss with us in the Facebook Group! Or feel free to DM me on Insta @laurenmkendrick :)
Monday Jan 17, 2022
Monday Jan 17, 2022
Welcome to part 3 of 4 parts of this virtual Body Acceptance Book Club, based on the Body Acceptance Book! This week we’ll cover chapters 5&6 of the Body Acceptance Book.
Each week for the month of January, you'll get an episode plus a study guide, and a popup Facebook group to follow along with. If you’re not officially part of the book club and you wanna join, here’s the link: https://billowing-violet-9887.ck.page/dcbf013cca
You can gather a group of friends and do it together, or you can go through the material by yourself and connect with us in the Facebook group
Your hosts are Kris: Yoga Instructor who teaches a wonderful example of body acceptance in her classes . You can connect with her on Instagram @yogakris.okinawa or at www.rotzingerfitness.com
Your other host is Lauren: Body acceptance mentor, and author of the Body Acceptance Book. For links to all of here content, click here.
After you listen, come discuss with us in the Facebook Group! Or feel free to DM me on Insta @laurenmkendrick :)