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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Thursday Apr 06, 2023
Thursday Apr 06, 2023
Hey bestie,
Can you believe I showed up two weeks in a row?! And boyyy do I have some tea for you this week. If you've been following along on Insta, you know this week we've been talking a ton about how it feels when people comment on your appearance, unhinged things men have told us, and stuff like that. I also share how I let myself down this weekend and what I did to pick myself back up. It's a juicy one, so grab your preferred drink and stay a while!
Oh, and here's a link for the book I talked about: Old Enough by Haley Jakobson
If you're not following me on IG, come join the party @laurenmkendrick!
Love you so much, and we'll chat again soon.
Saturday Apr 01, 2023
Saturday Apr 01, 2023
I know, I know. I'm a flake. I started strong in January and promised I'd be back in your ear every week, and then I ghosted you. But I have a good excuse, promise! This week's episode (and my podcasting return) is all about the roller derby incident I had in January, what recovering from a broken ankle taught me about myself, and then we get to have some fun and chat about camera posing tips to make you feel like a baddie & the male gaze. Check it out and then share your biggest takeaway with me on IG @laurenmkendrick.
So happy to be back, and I can't wait to hear from you!
Monday Jan 09, 2023
Monday Jan 09, 2023
Hi, friends!
This week I thought it would be fun to do a Meyer's Briggs personality test together. I took the test a few years ago, and at the time I was an INFJ. I heard it can change with time, so is that still true for me?
Come find out, and take the test along with me or after! Share your results with me on Insta (I'm @laurenmkendrick). I'd love to hear your overall thoughts on the accuracy of your results, and if it taught you anything about yourself!
I used the website ThePersonalityLab.org, but I did have to pay for my results. You can use the same, or there are many free options available online.
Anyway, I hope you enjoy this episode and let's chat again soon!
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Hi friends!
Join me this week as I discuss how to build sustainable habits, inspired and guided by one of my all time favorite books! In this episode, I'm sharing some of the best tips I've learned from James Clear in his book Atomic Habits.
Enjoy, and come tell me your thoughts on Instagram! I'm @laurenmkendrick.
Monday Oct 31, 2022
Monday Oct 31, 2022
It's been a while since my last episode--I had a few months of self-reflection, and was feeling closed off. I share more about it in the episode, plus thoughts on my first love, what I'm learning from being in roller derby, and a few other things!
Come find me on IG @laurenmkendrick and let's continue the conversation :)
Talk soon!
Lauren
Thursday Aug 11, 2022
Thursday Aug 11, 2022
Welcome back, friends! This week I'm sharing my thoughts on the philosophical question: Is happiness chemicals just floating through your brain, or something else? Listen to the episode and come share your thoughts with me over on Insta! I'm @laurenmkendrick.
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Hi friends!
Join me this week as I share some life updates, and then reflect on my younger self. I share thoughts I had as I looked through photos and saw different versions of myself throughout the years. Plus I share how I feel about where I am now!
If you enoyed the podcast, please rate and subscribe :) You can also connect with me on IG @laurenmkendrick
Chat with ya again next week!
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Hey friends!
This week I'm sharing some life updates with you, including a recent staycation I had and a 4th of July festival I attended.
I'm also sharing a few of my biggest life hacks for more productivity, confidence, and consistency with your goals.
If you enjoyed the episode I invite you to share with a friend and come connect with me on IG @laurenmkendrick. See ya next week!
Thursday Jul 14, 2022
Thursday Jul 14, 2022
Hola! Join me this week as I chat about:
-Making and maintaining friends (especially after a big move)
-Lessons I'm learning from being in roller derby
-My thoughts on the new Father of the Bride Movie (do I like it more than the classic?)
After you listen, come find me on IG and tell me what you thought about the episode! And share it with a friend! I'm on IG @laurenmkendrick.
Talk to ya next week!
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Come join me this week as I chat with my husband, Jason about the joys of parenting, the challenges of marriage, and habits to keep your long-term relationship alive and fresh!
We also discuss the ick (which is not Jason's favorite topic, as you'll see), and jealousy in relationships.
Tell me what you think of the episode! You can find me on Instagram @laurenmkendrick. I'd love to hear from you!