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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything.
Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more!
Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Jan 9, 2023
Jan 9, 2023
1hr 5 min
Hi, friends!
This week I thought it would be fun to do a Meyer's Briggs personality test together. I took the test a few years ago, and at the time I was an INFJ. I heard it can change with time, so is that still true for me?
Come find out, and take the test along with me or after! Share your results with me on Insta (I'm @laurenmkendrick). I'd love to hear your overall thoughts on the accuracy of your results, and if it taught you anything about yourself!
I used the website ThePersonalityLab.org, but I did have to pay for my results. You can use the same, or there are many free options available online.
Anyway, I hope you enjoy this episode and let's chat again soon!
Jan 3, 2023
Jan 3, 2023
41 min
Hi friends!
Join me this week as I discuss how to build sustainable habits, inspired and guided by one of my all time favorite books! In this episode, I'm sharing some of the best tips I've learned from James Clear in his book Atomic Habits.
Enjoy, and come tell me your thoughts on Instagram! I'm @laurenmkendrick.
Oct 31, 2022
Oct 31, 2022
34 min
It's been a while since my last episode--I had a few months of self-reflection, and was feeling closed off. I share more about it in the episode, plus thoughts on my first love, what I'm learning from being in roller derby, and a few other things!
Come find me on IG @laurenmkendrick and let's continue the conversation :)
Talk soon!
Lauren
Aug 11, 2022
Aug 11, 2022
28 min
Welcome back, friends! This week I'm sharing my thoughts on the philosophical question: Is happiness chemicals just floating through your brain, or something else? Listen to the episode and come share your thoughts with me over on Insta! I'm @laurenmkendrick.
Aug 4, 2022
Aug 4, 2022
35 min
Hi friends!
Join me this week as I share some life updates, and then reflect on my younger self. I share thoughts I had as I looked through photos and saw different versions of myself throughout the years. Plus I share how I feel about where I am now!
If you enoyed the podcast, please rate and subscribe :) You can also connect with me on IG @laurenmkendrick
Chat with ya again next week!
Jul 21, 2022
Jul 21, 2022
43 min
Hey friends!
This week I'm sharing some life updates with you, including a recent staycation I had and a 4th of July festival I attended.
I'm also sharing a few of my biggest life hacks for more productivity, confidence, and consistency with your goals.
If you enjoyed the episode I invite you to share with a friend and come connect with me on IG @laurenmkendrick. See ya next week!
Jul 14, 2022
Jul 14, 2022
45 min
Hola! Join me this week as I chat about:
-Making and maintaining friends (especially after a big move)
-Lessons I'm learning from being in roller derby
-My thoughts on the new Father of the Bride Movie (do I like it more than the classic?)
After you listen, come find me on IG and tell me what you thought about the episode! And share it with a friend! I'm on IG @laurenmkendrick.
Talk to ya next week!
Jul 6, 2022
Jul 6, 2022
1hr 4 min
Come join me this week as I chat with my husband, Jason about the joys of parenting, the challenges of marriage, and habits to keep your long-term relationship alive and fresh!
We also discuss the ick (which is not Jason's favorite topic, as you'll see), and jealousy in relationships.
Tell me what you think of the episode! You can find me on Instagram @laurenmkendrick. I'd love to hear from you!
Jun 30, 2022
Jun 30, 2022
28 min
Welcome to another episode of the Life Talks with Lauren podcast!
Join me this week as I update you on my months long hiatus from the podcast. I share the discoveries I've made about myself in the past few years and how they've led to rebranding this podcast multiple times.
Plus I share why I quit the online coaching space, and where I plan to go with this podcast.
After you listen, come chat with me on IG! I'm @laurenmkendrick.
Talk to ya next week!
Feb 10, 2022
Feb 10, 2022
31 min
This week we have another unique, fun episode! I recently reconnected with my childhood obsession with the Sims game. And now that I'm an adult, it just hits different. There are so many things I'm learning from playing this game that I didn't pick up on when I was younger, and I'm sharing them with you in this episode!
If you're enjoying this podcast, please leave me a 5 star review, or pass it onto a friend :)
I'd also love if you'd come hang out with me on Insta...I'm @laurenmkendrick!