All or Something Living Podcast

Ep. 10: How to Get Back on Track After a Holiday

November 28, 2018

What's your bounce back plan after you experience a setback? 


We all experience setbacks, and often. When it happens to you, do you quit and consider yourself a "failure"? Or do you learn something from it, and come back even stronger? 


If setbacks leave you feeling paralyzed for weeks, or even months at a time...this is the episode for you! 


I used to allow setbacks to hold me back from doing SO many things. I assumed that if I didn't accomplish something the first time, it must not be meant for me. 


What about the times where we feel like we've got our sh** together, and then something happens to knock us onto our butts? A holiday throws us off balance, a death in the family, an injury, a bout of depression, a major life event...there are so many obstacles that have the ability to throw us off track. 


So how will you get back on track, and re-focus quickly? 


I've got 5 tips for you right here in this episode! So what are you waitin' for? Dive right in! 


Links mentioned in the episode: 


Rising Strong book by Brene Brown 


I hope you enjoy this episode, and I can't wait to chat with you next week!


If you love this episode and you feel inspired to leave me a review, or share the podcast...I would love that so much! The podcast is also available on Itunes, Google Play, and be sure to subscribe if that's where you listen! 


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