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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
Episodes
Wednesday Aug 28, 2019
Wednesday Aug 28, 2019
Struggling to get through the day with enough energy? It can make you feel like you're just a shell of yourself walking around.
If you wanna feel more joyful and energetic on demand...I share 3 simple tips for you to recharge anytime, anywhere.
Here are a few of the links mentioned in the episode:
And to get your hands on my free Recharge Meditation, click here!
Lastly, here's the info on my course Vibrancy on Demand. Be sure to use the promo code "PODCREW" at checkout for 10% off!
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook (where I'm most active): https://www.facebook.com/lauren.kepler.5
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