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We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.
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Wednesday Oct 23, 2019
Wednesday Oct 23, 2019
When I finally signed up for my first half marathon for November of this year (it's been on my bucket list for like 6 years) I truly didn’t know what I was getting myself into.
Years ago, throughout my days in the military I had developed a love for running. I even dare to say it came easily to me then. I guess when you're 20 years old without creaky bones, it's a lot easier to be active.
Needless to say...this training has been one of the biggest challenges I've faced in a LONG time. But I'm so grateful for all of it, and I feel like in just the past few months I've transformed tremendously.
Dive into this episode if you want to hear some of the most important life lessons I've learned throughout my training (yes, they'll apply to you too!)
Happy training ;)
Here are some other ways you can connect with me:
IG: https://www.instagram.com/laurenmkepler/?hl=en
Facebook (where I'm most active): https://www.facebook.com/lauren.kepler.5
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